diet

The Miracle Of Potassium Rich Foods. » Prime Health Blog
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Having the right amount of potassium in your diet helps to keep you healthy, so it is crucial to eat [...]
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The Military Diet: Step by Step Guide by using a meal Program.
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The military diet is one of the world's most popular diets. It is claimed to to lose weight quickly, [...]
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Diet for Depression: 8 Foods To Eat And Avoid
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According to the World Health Organization, more than 264 million people suffer from depression glob [...]
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Foods High in Polyphenols to Add to Your Diet
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Polyphenols are compounds abundant in many plant foods that can help protect you against many health [...]
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7 Homemade Diet Foods That Are Good For Your Health
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Trying to lose a few pounds doesn’t mean you have to starve yourself, nor does it mean subsisting [...]
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Reasons To Add Black Pepper Into Our Diet
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Black pepper has a sharp and mildly spicy flavor. It is one of the most commonly used spices in the [...]
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Top 10 Reasons Why Pears Must be a Part of Our Diet
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Pears are among those fruits that people don’t pay enough attention to. While some people call the [...]
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Fructose In Diet May Exacerbate Inflammatory Bowel Disease
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A study in mice suggests that a diet high in the sugar fructose worsens inflammatory bowel disease ( [...]
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