What is Paleo diet and why is it so popular?

What is Paleo diet and why is it so popular?

Review: Is the Paleo diet, an eating plan modeled on ancient human diets, right for modern people? A paleo diet is a diet based on meals similar to what might have been consumed during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. Paleo diet generally contains lean meats, fruits, fish, …

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