Sleep myths ‘damaging your health’

Sleep myths ‘damaging your health’
loading...

A team at New York University trawled the internet to find the most common claims about a good night’s kip.

Then, in a study published in the journal Sleep Health, they matched the claims to the best scientific evidence.

They hope that dispelling sleep myths will improve people’s physical and mental health and well-being.

So, how many are you guilty of?

>> DOWNLOAD NOW <<

loading...
0
Like
Save

Comments

Write a comment

*