Scientific studies found that apigenin in celery fights cancer in multiple ways at every stage of the disease

Scientific studies found that apigenin in celery fights cancer in multiple ways at every stage of the disease
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Celery Works Great for Inflammation, Gout, and High Blood Pressure

1. Reduce Inflammation in Your Body

Celery is a rich source of flavonoids like zeaxanthin, lutein, and betacarotene, which studies have shown lowers inflammation.

Inflammatory Research Journal found that luteolin and quercetin inhibited the platelet-activating factor and suppressed inflammatory response induced by allergens. Luteolin inhibited the excess production of TNF-alpha, a direct cause of inflammation.

 

2. Lower Blood Pressure and Improved Cardiovascular Health

Celery contains phthalides  that can help relax the arteries and allow the vessels to dilate which enables the blood to flow freely.

Celery has a bioflavonoid called apigenin that acts as an anti-inflammatory within your cardiovascular system and helps with blood vessel expansion, thereby lowering blood pressure and preventing hypertension.

3. Celery as a Cancer Fighter

Celery has two flavones, apigenin and luteolin, that are proven to help treat various types of cancer.

A study published in Experimental and Molecular Pathology, foundthat “low-dose apigenin has the potential to slow or prevent breast cancer progression.

4. Cleansing and Detoxifying

Research suggests that celery improves liver health, which can increase your body’s own detox capacities long term. If that isn’t enough, it can help you rebuild HCL in your gut, which is crucial for fully digesting your food and absorbing important nutrients.

 

5. Skin Benefits of Celery Juice

Celery contains a wide range of nutritional elements for enhancing your skin. Aside from all of the various antioxidants already mentioned, it is high in vitamin K for preserving skin’s firmness and elastic quality and has vitamin C, vitamin A and B vitamins for healthy skin tone.

6. Weight loss

Drinking celery juice frequently throughout the day helps curb cravings for sweet. It is filling without putting any extra pounds on.

7. Sleep Enhancer

The minerals and essential oils in celery juice have a calming effect on the nervous system, making it beneficial for insomniacs. Its high magnesium levels help people to relax into a soothing and restful sleep.

 

Research on Celery:

The post Scientific studies found that apigenin in celery fights cancer in multiple ways at every stage of the disease appeared first on Living Traditionally.

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