Lower depression risk from drinking a pint a day than being tee-total

Lower depression risk from drinking a pint a day than being tee-total
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People who drink a glass of wine a day appeared to have a lower risk of depression than tee-totallers in a new study.

Researchers in Sweden tracked the lifestyle habits of more than 5,000 people from 1998 to 2010.

They found the people with the best mental health drank up to 14 units of alcohol a week – the equivalent of 10 pints of beer, and a little less than 10 glasses of wine.

Those who never drank alcohol had a 70-percent higher risk of depression, and hazardous binge-drinkers were 80 percent more likely to suffer.

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