Recipe: Apple Cider Vinegar Tonic
If you’re up on the latest weight-loss trends, you’ve likely come across apple cider vinegar. Apple cider vinegar advocates say that drinking a couple of tablespoons each day can help you lose weight by suppressing appetite, stimulating digestion and burning fat. Most vinegar lovers drink it diluted with water as a beverage.
Before you pucker up to apple cider vinegar, check out what the research actually says.