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Recipe: Apple Cider Vinegar Tonic

If you’re up on the latest weight-loss trends, you’ve likely come across apple cider vinegar. Apple cider vinegar advocates say that drinking a couple of tablespoons each day can help you lose weight by suppressing appetite, stimulating digestion and burning fat. Most vinegar lovers drink it diluted with water as a beverage.
Before you pucker up to apple cider vinegar, check out what the research actually says.