A natural sweetener, honey is known for its wound-healing, antimicrobial, and soothing properties. It can be topically applied to reduce irritation and inflammation of the eyes as well as kill bacteria that may cause an eye infection.
If used properly, honey may prove to be an absolute medicine for many eye problems.
Refreshes Tired Eyes
Honey is best for relieving strained eyes after sitting for long hours in front of the computer.
Close the eyelids and apply honey on it. Take a rest and relax. Wash off the honey with cold water after half an hour. Doing this will refresh our eyes.
Bacterial Conjunctivitis (Pink Eye)
Honey possesses potent antimicrobial properties that can help fight bacterial eye infection, stop it from spreading, and reduce redness, and speed healing.
Helps Prevent Macular Degeneration
Macular degeneration is associated with blurred vision. We can easily prevent it with the help of honey. This benefit is mainly attributed to the honey’s antioxidant content which helps keep the eye muscles healthy and working in the best way.
Helps Treat Sore Eyes
Sore eyes can be caused by overexposure to electronic screens, sun, and airborne irritants, excessive rubbing, contact lenses, and many more. We can get rid of this puffiness by regularly consuming honey.
Helps Reduces Eye Wrinkles
In addition to treating eye disorder, honey also works great in reducing wrinkles and fine lines around our eyes. For this remedy, all we need to do is to apply some honey on our closed eyes and let it rest for 15 minutes. Wash it off with warm water.
For Dry Eyes
Dry eye happens when the tear glands that lubricate our eyes are not producing enough tears. Some of its symptoms include pain, itchiness, reddening of the eye, and blurring of vision.
To use honey as a treatment, all we have to do is to make an eyewash with honey and warm water and wash the eyes thoroughly with it. Do it before sleeping every alternate night to achieve the best results.
Artificial tears with manuka honey and eye gel with Manuka honey are now being studied as a dry eye treatment. In a study of 114 people, honey treatments were found to decrease redness and discomfort in people with chronic dry eye.
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