Grab these foods when you’re feeling hungry and want to eat larger portions without overdoing it on calories.
There are some days where my stomach feels like a bottomless pit. Even after eating a satisfying meal—I’m still feeling snacky. I have days where it feels like my hunger rages All. Day. Long—no matter what I eat. I have a feeling some of you out there can relate…please tell me I’m not alone.
When I know I’m going to be eating more than usual, I try to choose foods that are low in calories and still help satisfy my cravings. I want foods that I can eat a lot of—think big bowls and servings—and that won’t leave me feeling slugglish and bloated afterwards.
I’m not suggesting you throw portion control to the wind every day—but here are some good options to fill you up that deliver satisfaction (and nutrition) on fewer calories for days when you’re feeling hungrier than usual.
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